Her | Self-Love | Story From HER perspective >< This space is for the influencers we love.

A view from Ashley Swain

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1. What does self-love mean to you?

"When I think about self-love it means to treat yourself with high regard."

2. How did you activate self-love?

"Honestly its something that can be taught but its best experienced. I never fully loved or treated myself with high regard until I was at my lowest point. I activated self-love when I started journaling about my thoughts.

3. When you were growing up how was the act of self-love shown? If it wasn't shown how do you wish it was shown up?

"Growing up I do not remember any conversation about Self-Love but I do remember being around lots of strong women with values."

You can follow Ashley Swain at @ItsAshleySwain

and @HerWorthyLifePodcast